Taking the Guilt out of Self Care: Is Self Care Important?

 

Hosts & Guests

Jeff Kahler
Kelly Sundberg
Kristi Thompson

 Resources

SACE Consulting

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About This Episode

As leaders should there be specific time carved out to recharge? Of course! Then why do we feel guilty when we do take that time? Jeff Kahler and SACE Consulting’s Kristi Thompson discuss the types of self care and the ways in which business leaders can fold those practices into their lives and make it a priority with their teams.

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