Reacting vs. Responding: Don’t be an Emotional Freak!
Hosts & Guests
About This Episode
What is the difference between responding and reacting? They may seem very similar, but rest assured they’re two very different things. This week, we discuss the psychology of reacting and the long-term effects it can have on your health and your business. Lisa from Big Fat Skinny Dish returns to explain how this revelation has had a profound effect on her health journey and encourages listeners to empower themselves with some minor tweaks to their approach to stressful situations.
We want to hear your story about reacting or responding! Send us an email or comment.
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